Improve your Relationship with your ADHD/AuDHD
I work with ADHD and AuDHD clients (those with ADHD and Autism) - whether diagnosed or undiagnosed. I support:
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ADHD/AuDHD Adults who want to understand themselves better and make meaningful changes in their personal and, perhaps, professional lives.
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University Students who want to excel academically and develop the skills to manage their university life effectively.
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Educators/ teachers wanting to work with someone who knows what it's like to juggle an intense workload and balance home-life.
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Clients through the Access to Work program, helping employees (self-employed or employed) with ADHD/AuDHD thrive in their workplace and beyond.
Meet Nicky
I am a professionally qualified ADHD/AuDHD life coach (ADDCA-certified by ICF). I hold a Master’s degree in teaching and training, with over 25 years of experience in training and education, and have spent several years supporting neurodivergent individuals whilst working as a Lecturer in the UK.​
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One of my greatest realisations was that life could be so much better for ADHDers when you don’t have to do it on your own. ​ I was one of the lucky people who was able to access coaching for myself. This helped me to set boundaries, organise and prioritise my life, make decisions that were normally paralysing, become unstuck when ruminating, use techniques that could help me become less distracted, more attentive, and generally be a better parent, partner and friend (that among many more areas).
What can we work on together?
Do heightened emotions feel overwhelming or do they impact your relationships?
Do you wish you had a better 'pause' button before acting or making decisions?
Do you experience time blindness or struggle to create and stick to routines?
Is procrastination getting in the way of leading a full life?
Would you like life to feel less chaotic - from meal planning to building healthy lifestyle habits?
Online, one to one, private ADHD/AuDHD coaching sessions for diagnosed and undiagnosed adults.
Also catering for 'Access to Work' clients.
Nicky helped me gain awareness of how my lack of boundary setting was not only impacting my life but it was enabling poor behaviors in others towards me. Nicky is amazing and was so experienced, warm and welcoming.
Annie B
I truly felt that Nicola completely understood my brain. She has amazing listening skills in this area & was able to pick up on the parts of my life that I’m passionate about & also the parts that I find extremely challenging. I have implemented tools to help get the mundane tasks complete which has been enlightening.
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Nicola’s coaching style has helped me come up with my own ideas & strategies and I’m now better at coaching myself.
Lisa Marlow
I feel so happy to have had private coaching with Nicky. I have AuDHD and was struggling with ideas around seeking a work promotion, which were holding me back. I gained such valuable awareness and strategies for managing my thought processes.
Anon